Health & Nutrition
When Is It Worth Buying Organic?
When browsing the produce aisle, we all face a choice.  We can opt for... 
Review: The Serotonin Power Diet Book by Judith J. Wurtman Review: The Serotonin Power Diet Book by Judith J. Wurtman
Recently, I was sent a copy of “The Serotonin Power Diet” by Judith... 
Fresh Ruby Red Grapefruit and Honey Tangerines on Sale!
Few things tempt my taste buds like the sweet-sour kick of a fresh grapefruit. They’re... 
Read More Posts From Health & Nutrition
Recipes
Ode to Pimento Cheese
Ode to Pimento Cheese By Josie McLemore No one is exactly sure about the origin... 
Recipe: Light Turkey Bacon Mac & Cheese Recipe: Light Turkey Bacon Mac & Cheese
Mac & Cheese is a classic comfort dish, but it’s often far too heavy.... 
Recipe: Bruschetta Recipe: Bruschetta
As you can probably tell from my last name, I’ve got a little bit of Italian... 
Read More Posts From Recipes

LA Times Celebration of Food & Wine- Labor Day Weekend!

August 31st, 2010 by Lucie

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Labor Day weekend’s tastiest ticket, the Los Angeles Times Celebration of Food & Wine, is adding more courses of savory fun as Food Network and Cooking Channel join the day-long September 5th culinary bash at the Paramount Pictures Studio Backlot. 

“Our new event is designed to give our readers a fresh way to experience the Times’ food and wine expertise they love while sampling the best Southern California has to offer,” said Los Angeles Times Vice President Advertiser Marketing and Events, Anna Magzanyan.

Food Network’s specially designated California lounge will be bordered by The Great Food Truck Race‘s featured trucks, including Southern California competitors Crepes Bonaparte, Nom Nom Truck, Nana Queens and Ragin’ Cajun, and promises an appearance by “The Next Food Network Star’s” Aarti Sequeira and Darrell “Das” Smith.  In addition, Cooking Channel’s Ice Cream Truck will provide frozen treats and FoodCrafters‘ Aida Mollenkamp and Everyday Exotic‘s Roger Mooking will be on hand for live demonstrations.

“We’re thrilled to have both Food Network and Cooking Channel personalities participating in such a dynamic event in the California marketplace,” said Food Network’s General Manager/Senior Vice President Programming, Bob Tuschman.

Click here for tickets!

  • General admission $55 in advance ($65 at the door)
  • Children age 9 and under admitted free with a ticketed adult
  • VIP Tasting $125 ($135 at the door).
  • Those choosing to sample wine and spirits must be 21 and over (no exceptions, strictly enforced, valid government issued ID required at door).

A portion of the proceeds will benefit Share Our Strength and the Los Angeles Times Family Fund

For more about Los Angeles Times Celebration of Food & Wine, including a full schedule of event programming, please visit:

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When Is It Worth Buying Organic?

August 31st, 2010 by Lucie

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When browsing the produce aisle, we all face a choice.  We can opt for the standard, non-organic fruits and veggies that most of us grew up with, or we can go for the healthier, organic varieties that cost more.  So what do you do?  Long-term consequences to your health or short-term damage to your pocketbook? 

Well, I certainly don’t want to feed my family toxins, but I also don’t want to spend more money than I have to.  So I was pleased to find this list from the non-profit Environmental Working Group, which compiled data based on pesticide reports from the U.S. Food and Drug Administration. 

Based on their research, the following items contain the most pesticide residue, which might make them worth buying organic. 

  • Celery
  • Peaches
  • Strawberries
  • Apples
  • Domestic Blueberries
  • Nectarines
  • Sweet Bell Peppers
  • Spinach, Kale, and Collard Greens
  • Cherries
  • Potatoes
  • Imported Grapes
  • Lettuce

Other items, though, show little evidence of pesticide residue.  Many fruits and veggies with thick outer layers are “clean,” which makes buying organic less imperative.  They are: 

  • Onions
  • Avocados
  • Sweet corn
  • Pineapples
  • Mango
  • Sweet peas
  • Asparagus
  • Kiwi fruit
  • Cabbage
  • Eggplant
  • Cantaloupe
  • Watermelon
  • Grapefruit
  • Sweet potatoes
  • Sweet onions

Image from the fabulous Epicurious.com.

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The First Food Memory…

August 13th, 2010 by Ceasar Schultz

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As a kid, I couldn't wait to get my hands on the real thing...

Even to this day, I remember leaving that seafood restaurant in some quaint, upper-middle class town in Maine extremely disappointed. I don’t quite remember how old I was at the time; all I know is I wasn’t old enough to enjoy a bright red, fresh from the ocean, Maine lobster in all of its glory. What I received instead was a dish designed for kids that offered the ‘experience’ of eating an entire lobster without the claw cracking and other messy stuff.

You know… the second best part behind actually enjoying the succulent lobster meat.

I couldn’t describe the feeling at the time but even then I knew something wasn’t quite right. My subconscious mind knew I was settling, making me envious of the adults around me with the ‘real’ lobsters in front of them. A few years later, at about ten, I enjoyed my first 1 1/2 pound Maine lobster; this moment is easily one of my favorite from my childhood.

I’ve always wanted to be a storyteller (I got off track at some point and decided I wanted to be a lawyer but that’s a whole other conversation) and I believe that has a lot to do with my passion for food. Every dish has a narrative; some offer a glimpse into places you’ve never been and wish to go while others can remind you of places that are dearly missed.

Food provides the traveler some cultural insight to an unfamiliar city, region or country. The South has a penchant for hearty comfort food and a ‘low & slow’ Barbecue ethos. Portland, a city that practically obsesses over local ingredients, is a capital for food hipsters. The precise, minimalist aesthetic found in Japanese cuisine can also be found in their art, architecture and even their fashion design.

Whether it’s breakfast with the family, a power lunch with co-workers, an anniversary dinner with a significant other, a first date dessert or brunch with a best friend helping you cope with a breakup, food has evolved far beyond its role as a primary human drive. It’s no longer simply the means to satisfying a hungry end; we eat to celebrate, we eat when we’re depressed… we eat to remember and sometimes, we even eat to forget (I don’t recommend doing that for too long though).

I’ve had countless food memories since that chilly evening in Maine, many of them great (like my first steak at an excellent steak house) and some of them not (like the first time I had to clean up vomit as a bus boy, my first restaurant job). I’ve been a server, bartender, prep cook, barista and though I’m no longer directly in the restaurant & bar business, it is still very much a regular part of my life.

Now, I very happily and eagerly add food blogging to this list.

Here’s to eating… L’chaim.

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Ode to Pimento Cheese

August 12th, 2010 by Josie

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Ode to Pimento Cheese
By Josie McLemore

No one is exactly sure about the origin of pimento cheese, but everyone here in the South is sure how they feel about it. Every lady is sure that her own recipe is the proper way to make this satisfying Southern staple. It’s versatile, protein-rich and can recover from misread proportions and directions with ease.
Every recipe is a little different, but all include grated cheddar cheese, a little mayonnaise, chopped pimentos, and spices.

Here is the basic recipe:
8 ounce block of sharp cheddar grated
3 Tablespoons of Mayo (more of less if desired) I use Hellman’s because I like the more lemony taste
1 small jar of chopped pimentos, drained
salt and pepper to taste

Serve with crackers or celery or enjoy it as a sandwich with a fresh summer tomato. If you are really feeling brave, try it on your hamburger.

Here is my recipe:
8 ounce block of sharp cheddar grated
3 Tablespoons of Mayo (more of less if desired)
1 small jar of chopped pimentos, drained
salt and pepper to taste
1 tsp. Worcestershire sauce
1/4 tsp. ground red pepper

Some women feel that putting nuts or extra ingredients in pimento cheese is like putting sugar in cornbread, but it’s certainly not on the same level as using pasteurized cheese instead of real sharp cheddar. The nerve! I frequently experiment with adding a few additional ingredients.

Other add-ins to make it your own:
chopped kalamata or black olives
chopped garlic
capers
chopped pecans
half grated sharp cheddar, half grated sharp white cheddar
half grated sharp cheddar, half cream cheese

I often enjoy mine right out of the tupperware container, but when I’m trying to be a bit more civilized I put it in a small Revere bowl on a tray with crackers. Revere bowls can be found at reedandbarton.com and many flea markets and antique shops like rubylane.com for reasonable prices.

*photo from reedandbarton.com

*photo from wellsandwinter.co.uk

When the weather cools off I hope to take more picnics. I’ll make pimento cheese sandwiches and serve them on these fabulous tin plates to add a hint of glamour to a casual meal. They come in several patterns and look just like real china, only they are not nearly as fragile. They can frequently be found in museum gift shops, shopfrick.org, and at wellsandwinter.co.uk.

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Restaurant.com 50% Off Sale Now Thru 7/6

July 1st, 2010 by Sarah-Jean Ballard

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Restaurant.com Weekly Promo Offer 300 x 250

Have you heard of Restaurant.com? It’s a great website where you can get gift certificates to local restaurants in your area for cheap!

Right now, you can get 50% Off gift certificates at Restaurant.com! Click here and get a $25 Gift Certificate for only $5. Use coupon code FREEDOM Sale ends 7/6/10 so hurry!

I know it sounds too good to be true, but it isn’t! I’ve used them personally and members of my extended family, as well as friends have used them as well. You simply search the website for restaurants in your area, choose the one you want, purchase the gift certificate and then print it with your computer. It’s that easy!

Shop Restaurant.com

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Review: The Serotonin Power Diet Book by Judith J. Wurtman

June 28th, 2010 by Laney Knapp

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Recently, I was sent a copy of “The Serotonin Power Diet” by Judith J. Wurtman and Nina T. Frusztajer for review. I’ve been working on eating healthier and losing weight (who isn’t?) so I’ve been excited to check out various diet and health related books. Unfortunately, the general theme has been that while the books provide great plans and helpful tips, they just aren’t ones that will fit with my lifestyle.

The Serotonin Power Diet is not at all like that. I was actually really thrilled when I got into the book – I read about 150 pages in one night, and took copious notes. The plan is especially relevant to anyone who’s gained weight because of depression and/or medications for such conditions. I have a naturally larger build and don’t display the healthiest tendencies, but I did gain a significant amount of weight when taking medications for a year or so.

To put it simply, the diet involves eating certain amounts of carbs at key times in order to stimulate serotonin product in the brain. This both works to elevate moods and trigger a full feeling that will stop eating. The portions are great, snacks are included, and you can eat a whole range of delicious food – no need to cut out your favorites entirely or lose a whole food group. You won’t be missing out on much, so it’s an easier plan to stick to.

I haven’t actually started the The Serotonin Power Diet yet, but I plan to. I’m working on developing healthier eating and exercise habits before I start – that way it will be easier for me to stick to. Below, I’ve included an article about the Serotonin Power Diet from the authors, so you can get some more “official” info!

Pick up a copy from Amazon: The Serotonin Power Diet: Eat Carbs–Nature’s Own Appetite Suppressant–to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain

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Sears Chef Challenge Contest For Aspiring Chefs!

June 21st, 2010 by Sarah-Jean Ballard

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Sears has launched a new and exciting opportunity for consumers to be crowned the King or Queen of the Kitchen with its Sears Chef Challenge. And, with Round 2 still open for entries, there are still six wildcard spots available for consumers that would like to become contenders. Round 2 entries must be submitted online by July 1 for people looking to showcase their culinary skills off at a national level, as well as the opportunity to win prizes for themselves and a local charity.

The Sears Chef Challenge (www.searschefchallenge.com) is a nationwide contest that invites aspiring chefs to enter for a chance to win a newly-renovated kitchen from Sears and up to $20,000 donated in their name to a charity food bank in their hometown.

In addition, beginning Saturday, June 26, the chef hopefuls from the Round 1 quarter finals will be seeking online votes at www.searschefchallenge.com from people across the country in hopes of being selected as a semi-finalist for the Sears Chef Challenge.

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Fresh Ruby Red Grapefruit and Honey Tangerines on Sale!

March 27th, 2010 by Jaime Palmucci

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Few things tempt my taste buds like the sweet-sour kick of a fresh grapefruit. They’re hard to get super fresh here in Colorado, but sometimes you get lucky.

Here’s a score for the ages: Jasmere.com, the deal-a-day site where the more people buy, the less you pay, is featuring Ruby Red Grapefruits and Honey Tangerines – the last picks of the season – on sale from The Orange Shop in Florida! Right now they’re 63% off, but the more people buy, the lower the price goes!

I just grabbed my half-bushel (about 20 pounds of fruit!) for $15… and the more people buy, the less that you and I will both pay. You can choose from a mix of Honey Tangerines and Ruby Reds (like I did), or pick your favorite. Either way, this is a scrumptious way to get your daily dose of Vitamin C, so head over to Jasmere.com now!

When I get my bushel, I’ll show you guys what I’ve received and maybe even share a couple of my favorite citrus recipes with you.

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Recipe: Light Turkey Bacon Mac & Cheese

March 4th, 2010 by Fiona Goldstein

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Mac & Cheese is a classic comfort dish, but it’s often far too heavy. With this recipe, I’ve found a way to make it much lighter and includes my new favorite ingredient turkey bacon and includes your daily serving of veggies!

Makes: 6 servings, 1 cup each

Ingredients


3 1/4 teaspoons salt, divided
12 ounces whole-wheat strozzapreti or penne pasta
4 teaspoons all-purpose flour
1 1/2 cups skim milk, divided
2 cups finely shredded sharp cheddar cheese, divided
1/4 cup sliced green onions
1 cup cooked broccoli
1/4 teaspoon pepper
4 slices turkey bacon, cooked and sliced
Cooking spray

Directions

Preheat broiler. Bring 6 quarts water and 1 tablespoon salt to a boil. Add pasta; cook 8 minutes or until al dente; drain.

Combine flour and 1/2 cup milk in a saucepan over medium heat. Gradually add 1 cup milk; bring to a boil. Cook 1 minute, stirring constantly. Remove from heat; let stand 4 minutes or until it cools to 155°.

Stir in 1 1/2 cups cheese. Add 1/4 teaspoon salt, onions, pepper, and turkey bacon; stir. Add pasta and broccoli; toss.

Spoon into a 2-quart broiler-safe dish coated with cooking spray; top with 1/2 cup cheese. Broil 7 minutes.

Image Souce: Cooking Light

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Recipe: Bruschetta

March 4th, 2010 by Jaime Palmucci

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As you can probably tell from my last name, I’ve got a little bit of Italian in me…. so I’m drawn to large amount of garlic, tomato-y goodness and olive oil (I say it’s in my genes). That’s why this is one of my favorite side dishes to serve. It’s easy, scrumptuous and satisfies virtually every appetite!


Image Credit

(Note: this recipe is made for two. You can easily multiply it for more people!)

For Two:

Ingredients

4-5 Roma Tomatoes
3 Med. Sized Garlic Cloves, Crushed (4, including the 1/4 of one you’ll be using to rub on bread)
1/2 Medium Yellow Onion (Red will do, but the flavor of the yellow is perfect)
8-10 Medium Sized Basil Leaves
1/4 Cup Olive Oil (I use Filippo Berio Extra Virgin)
2-6 Tbsp Balsamic Vinegar (changes depending on the age and the desired taste)

Directions

Mix together and let sit at room temperature for about 30 minutes to let the flavors come out. Whole tomatoes should NEVER be refrigerated anyways, and this dish barely keeps for longer than 24 hours.

I usually end up using about 3/4 of a loaf of French Bread, sliced and toasted in a toaster oven, though you can put them under the broiler… just watch the bread closely. After toasted, take the whole clove of garlic and gently rub on both sides of each slice. The more you rub, the stronger it gets… so if you (or whomever else you’re feeding) isn’t a huge garlic fan, use very little.

You can use some Peccorino Romano if you like. I think it has enough flavor on its own.

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