Gluten-Free Peanut Butter Cookies

June 11th, 2011 by Miranda

1 Comment

   

Flourless Peanut Butter Cookies

HPIM8141I love cookies; I might be about 10 pounds lighter if I did not. Because of this fancy, I am always looking for cookie recipes that are easy and delicious. I have seen this particular recipe in several places and under several names, but I cannot say for sure whose recipe it is. This cookie recipe is wonderful because it is easy, delicious, and safe to feed to the gluten-free families I know. This is one cookie  you will never need the recipe for. With just three ingredients, you will look like a baker extraordinaire when you whip these cookies up from scratch.

 

HPIM8112Flourless Peanut Butter Cookies

Ingredients

  • 1 cup peanut butter (do not use natural if it is runny)
  • 1 cup granulated sugar
  • 1 large egg

Directions

  1. Combine all three ingredients and mix together until smooth.
  2. HPIM8118Use a cookie scoop to scoop the dough into balls. Rolls balls in some sugar and place onto cookie sheet two inches apart.
  3. Press cookie with fork twice to make the famous peanut butter cookie hatch mark.
  4. Bake 10-12 minutes at 350°.

What is your favorite cookie? Let me know if you try this recipe. Feel free to leave a comment.  Share and let’s talk about it.

 

Thanks, Celebrating Family!



Summertime Slim with KRUPS blender

June 3rd, 2011 by Miranda

1 Comment

   

Krups has a new blender out that can help us make some great tasting healthy treats! The KRUPS Motor Technik Blender is a powerful yet quiet device with five speeds and six powerful blades to create a variety of different types of textures.  A 1,000-watt electronic motor controls the system, and it has an illuminated touch-pad control panel.  It also features a 60-ounce borosilicate glass jar with a locking lid and removable measuring cap.

What to make with it? Here are a few options.

Summertime Detox Smoothie

Ingredients:

 12 ounces Acai Juice

6 ounces almond milk

1 Tbsp soy creamer

1 cup frozen wild blueberries

1 banana (frozen)

1/2 cup frozen raspberries

1/2 cup frozen strawberries

1 Tbsp Whole Ground Flaxseed Meal

1 cup coconut water ice cubes

1 Tbsp Macro Greens powder

1/2 tsp apple cider vinegar

1-3 dashes cayenne powder

Combine all ingredients in blender, and blend until smooth.

Mediterranean Hummus

Ingredients:

1 16 oz can of chickpeas or garbanzo beans

1/4 cup liquid from can of chickpeas

4  tablespoons lemon juice

1 1/2 tablespoons tahini

2 cloves garlic, crushed

1/2 teaspoon salt

2 tablespoons olive oil

Preparation:

Drain chickpeas and set aside liquid from can. Combine remaining ingredients in blender or food processor. Add 1/4 cup of liquid from chickpeas. Blend for 3-5 minutes on low until thoroughly mixed and smooth.

 Pineapple Sorbet

 Ingredients:

 6 cups fresh chopped pineapple

2 tablespoons fresh lemon juice

1 cup sugar

Preparation:

Place cut pineapple into blender and chop. Place pineapple and lemon juice in a blender; blend until smooth. Add sugar; process 1 minute or until sugar dissolves.

Pour mixture into the freezer can.  Spoon sorbet into a freezer-safe container. Cover and freeze 1 hour or until firm..

Fresh Salsa Verde

Ingredients:

1 1/2 pounds tomatillos, husks removed

1 Serrano chili, more or less, optional

1 garlic clove, chopped

1 teaspoon salt, plus more for seasoning

1/2 cup freshly chopped cilantro leaves

1 cup chopped white onion

Preparation:

Rinse the tomatillos under cold water. Put them in a pot and cover them with water. Bring to a boil, over medium heat. Reduce the heat and simmer uncovered, until their color has changed and they are cooked and soft but not falling apart, about 10 minutes.

Add the tomatillos to the blender along with the chili, the garlic clove and a teaspoon of salt. Puree until smooth. Stir in the chopped cilantro and onion. Taste for salt and add more, if necessary. Pour into a serving bowl.



Homemade Ricotta Cheese

May 27th, 2011 by Miranda

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I love to make things homemade….homeamde yogurt, homemade pizza, homemade ice cream. One thing I would really like to make is cheese, especially mozzerella. But today, we have a special post from The Culinary Enthusiast, showing us how to make ricotta cheese.

“There are times (a lot, actually!) that I chafe at how expensive things are at the grocery storeI hate how high my grocery budget is and that it doesn’t leave me a lot of room to “play.”  Short of annoyingly clipping coupons from here, there, and everywhere, I do all the right things to keep my costs down (buy store brands, menu plan, shop only from my list, make a single trip to the store, never buy processed, prepared (and expensive!) foods, etc.).  And yet.  I still sweat like a maniac when I get to the checkout–makes me so nervous. 

“Anyway, I say all that to say that any time I get the chance to make something from scratch using whole ingredients, it usually costs me less in the long run.  Ricotta cheese is one such food that I was stoked to make on my own!  Aside from the package of cheesecloth (which I needed to have in my kitchen anyhow!), making ricotta costs the same as a gallon of milk!  Granted, you use salt and vinegar, but those are staples in my kitchen and not an extra cost to make cheese.  Plus, making your own cheese is tons of fun!!  This is will take about 5 hours, but it does all the work, and you get to go do something else while it is making itself.  I would encourage you to have a plan of what you will do with your luscious homemade ricotta cheese once it’s done; it will last only about a week in your fridge.”  :)

Homemade Ricotta Cheese
Source: Leslie Sarna
(Yields about 2 1/2 to 3 cups of cheese)

1 gallon of whole milk
1/2 tsp. salt
1/2 cup distilled white wine vinegar (or regular white vinegar will work!)
*I easily halved this when I made it the first time.

Directions:

  • Pour the milk into a large stock pot and heat at medium low slowly so it doesn’t burn.
  • Stir frequently.  Heat the milk till it reaches 180 degrees.
  • Off heat and pour in the salt and vinegar.   It will begin to curdle immediately. 
  • Give it a gentle stir and cover.  Let sit covered for 2 hours.
  • When the time is up, place a strainer over a large bowl and line it with cheesecloth. 
  • Using a slotted spoon, remove the solid pieces from the milk.  Let drain for another two hours.  Store in an airtight container in the fridge. *The leftover liquid is called whey, and can be used for a variety of purposes!  I’m still investigating on those, but a good use of it is as a substitute for any liquid in baking.  Store in the fridge for up to 6 months.

Thanks, Money Saving Mom!



New! Voskos Yogurt

May 24th, 2011 by Miranda

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There’s a kid in all of us and it’s no secret that both adults and children love pudding cups. They’re convenient, a common snack, and a perfect addition to packed lunches for millions of kids. It’s also no secret that rates of obesity and Type 2 diabetes are skyrocketing among American children, prompting many parents to seek healthier alternatives to sugary snacks such as pudding cups.

“Incidence rates of Type 2 diabetes among young people have increased
significantly over the past 5 years,” says Lara Field, a Chicago-based
pediatric dietitian, and a contributor to Voskos Greek Yogurt’s “What’s
Fresh” blog. “In fact, according to research published last year at John’s
Hopkins University School of Medicine, Type 2 diabetes now accounts for
about 45% of new cases of diabetes in the pediatric population,” says
Field.

“Adding Voskos Greek Yogurt to recipes can help adults and children alike
sneak extra protein and calcium into their kids’ diets, while sneaking out
some excess sugar,” says Field. “And unlike many pudding cups and yogurt
found in the dairy section, Voskos Greek Yogurt contains no artificial
colorings, binders, fillers, hydrogenated oils or thickeners,” adds Field.

“Another bonus with Voskos Greek Yogurt is its higher protein content,
which helps you feel full, longer,” says Field. “Protein takes longer to
digest than carbohydrates, and protein doesn’t cause insulin spikes like
sugary snacks.”

Voskos Plain Non-Fat Greek Yogurt contains 24 grams of protein and 9
grams of carbohydrates per serving.  ”It’s much higher in protein and
lower in carbohydrates than the typical pudding cups. And this recipe for
Cherry Chocolate ‘Pudding’ Cups makes it just as delicious for lunch,”
says Field.

Voskos Greek Yogurt Cherry Chocolate “Pudding Cups”
Makes 4 – 3/4 Cup Servings

Ingredients
3 cups Voskos® Nonfat Plain Greek Yogurt
28 fresh or frozen dark cherries
4 tbs Torani® sugar-free Dark Cherry syrup
4 tbs Torani sugar-free Chocolate syrup
4 tsp sugar-free, fat-free vanilla pudding mix
Directions
1. Defrost and chop cherries to a small dice.
2. Combine all ingredients in a non-reactive mixing bowl and blend until
well-mixed.
3. Spoon into four small resealable plastic food storage containers.
4. Refrigerate Voskos Greek Yogurt Cherry Chocolate “Pudding” Cups after
mixing.

Nutritional Information Per Serving: Calories 150, Total Fat 0g,
Cholesterol 11.25mg, Sodium 245.4mg, Total Carbohydrate 17.63g, Dietary
Fiber 1g, Sugars 11.99g. Protein 18.67g

Creating a creamy pudding style dessert with Voskos Greek Yogurt instead
of milk is easy because “Greek Yogurt is naturally thick and creamy, with
a texture very similar to pudding,” says Field. “What’s more, a recent
study showed that a high-protein breakfast, such as yogurt helps reduce
post-breakfast blood sugar elevation in the Type 2 diabetics studied by up
to 40%. Thus, if your child has diabetes, it is an excellent choice to
maintain blood sugar control.”

Voskos Greek Yogurt has been recognized in awards contests presented by
Fitness magazine, Women’s Health, Vegetarian Times, Natural Solutions, and
Cooking Light magazine. It is also a triple gold winner of the 2010 Los
Angeles International Dairy Competition.

About Voskos Greek Yogurt
Award-winning for its thick, rich taste and nutritional value, Voskos
Greek Yogurt is all-natural, hormone-free, gluten-free, and Kosher
certified. Through Voskos’ proprietary ProStrain™ method, Voskos yields
two times more protein, more probiotics, less lactose, and a thicker,
creamier consistency. Voskos is the only brand to offer an organic Greek
yogurt line in addition to its all-natural plain and blended flavors and
never has “fruit on the bottom.” Available nationwide, retailing between
$1.49 – $2.99 in stores such as Kroger, Safeway, Publix, Bi-Lo, Whole
Foods, Sprouts, and more. For store locations, and to download a Voskos
Greek Yogurt coupon, visit Voskos.com or Voskos Greek Yogurt on Facebook today.

About Lara Field, MS, RD, CSP, LDN
A Voskos enthusiast, registered dietitian Lara Field has always had a
passion for kids’ nutrition.  With clinical practice at two of the top
ranked pediatric hospitals in the country, Children’s Memorial Hospital in
Chicago and University of Chicago Medical Center, she has specialized in
pediatric nutritional care, including managing diabetes, picky eating and
other digestive diseases including celiac disease. For more information
about Lara’s services, call 847-651-4729 or visit www.feedkids.com.



New Child-Friendly Recipe

May 2nd, 2011 by Miranda

0 Comments

   

So often, the day’s schedule is so packed that we run out of time to get
everything done. We find ourselves with hungry children and no dinner ready to go!  One of Club Mum’s resident Mum-bloggers, Laurin Evans, wants to share a quick solution to those times when you’ve got to get some food on the table
and keep those kids happy and healthy: Pita Pizzas! Easy to make, fun for
the children, and a real lifesaver when time is tight. Check out the simple
recipe here: http://www.themumclub.com/kids-favorite-dinner/.Delicious!

For more great recipes and time-saving tips from Moms who know what it’s
like, come stop by Club Mum, and discover a community of moms just like you,
sharing their own favorite tricks. Club Mum’s resident bloggers all contribute
their own unique perspectives on raising children and making sure they eat
healthy and grow up right!



Congratulations!

April 25th, 2011 by Miranda

1 Comment

   

Congratulations, Jaime! You’ve won your own copy of “The Part-Time Vegan.” Please expect an email from us today asking for your address so we can send your book.

Thanks to all who entered! Another giveaway will be posted later today so come back soon! :)



Review & Giveaway: The Part Time Vegan Cookbook

April 18th, 2011 by Miranda

8 Comments

   

Fashionable Media Review Policy: The featured product for this review was provided to me by the manufacturer or representing PR agency for the sole purpose of product testing. Opinions expressed are my own and are not influenced by compensation, monetary or otherwise.

In The Part-Time Vegan: 201 Yummy Recipes That Put the Fun in Flexitarian (Adams Media, a division of F+W Media, March 2011), you’ll find lots of recipes (201 to be exact!) that are simple, quick, & vegan. It includes lots of different secionts such as: dips and appetizers, pasta, soups and desserts!

Here are a few recipes found in the book:

  • Purely Vegan Chocolate-Hazelnut Spread
  • Lean, Mean, Black Bean Guacamole
  • Very Vegan Potato Pesto Salad
  • Spicy Roasted Tomato Soup
  • Roasted-Garlic Mashed Taters
  • Spanish Artichoke and Zucchini Paella
  • Barley Pilaf with Edamame and Roasted Red Pepper

We are not vegan, but I certainly enjoyed looking thro’ the cookbook & trying some. The desserts are nice ( :) ) & the green bean casserole is great!

My favorite thing about the cookbook is that it features 11 dinner plans. It includes an appetizer, main course, & dessert. This makes it simple to plan.

Ok, now for the really exciting part–the giveaway!!

To Enter:

1 Entry

Leave a comment stating whether you are vegan or not.

Extra Optional Entries: (Leave 1 comment for each extra entry.)

1 Entry: Follow @FashionableP on Twitter (include your Twitter name in comment!)

1 Entry: (per day) Tweet about this contest. Leave 1 comment for each tweet with the link to tweet.

1 Entry: Fan Fashionable Plate on Facebook.

5 Entries: Blog about this contest and link back to this post.

1 Entry: For every comment you leave anywhere on the blog besides here, you may add one extra entry for each comment. Be sure to leave an entry comment on this post saying you posted your additional comments!

(Note: You must leave 1 comment per entry. Extra entries will not be counted unless you leave a comment for each one.)

Sometimes our spam catcher is a little over zealous and will snag your comments if you leave multiple comments very quickly, one after another. I recommend waiting a minute between each comment. If the spam catcher gets you anyway, don’t worry! Your comments have still been submitted, they are just being held for moderation. I approve them as quickly as possible. If you are very concerned about this issue, you may email me and let me know what the problem is.

Details

Contest runs from April 18th-April 24th. Last chance to enter is April 24th at 11:59pm ET. Winner will be announced April 25th. I will then send send your email address to the The Part-Time Vegan & they will contact you to help you get your own copy! Must be 18 or older to enter. Contest open to only the USA!



Green Salad Recipe

April 16th, 2011 by Miranda

0 Comments

   

Green Salad with Roasted Pears and Blue Cheese

Recipe courtesy Melissa d’Arabian

 

2 pears, cored, peeled, and diced

1/4 cup olive oil, divided

Kosher salt and freshly ground black pepper

1 head red or green lettuce, washed and dried

2 tablespoons red wine vinegar

1 teaspoon Dijon mustard

2 tablespoons slivered almonds, toasted

2 green onions, finely chopped

2 tablespoons crumbled blue cheese

Preheat the oven to 400 degrees F.

On a parchment-lined baking sheet, toss the pears with 1 tablespoon olive oil, salt, and pepper. Place in the oven and bake until the pear edges are golden, but the pieces are still firm, 12 to 15 minutes, turning halfway through. Tear the lettuce into bite-size pieces and place in a salad bowl.

In a small bowl, whisk together the vinegar and mustard and drizzle in the remaining 3 tablespoons olive oil to make an emulsion. Season with salt and pepper and pour over the salad. Sprinkle with the pears, almonds, green onions, and blue cheese crumbles, and serve.

Yield: 4 servings

Prep Time: 15 minutes

Cook Time: 12 to 15 minutes

Ease of preparation: easy

Melissa d’Arabian is host of Food Network’s Ten Dollar Dinners with Melissa d’Arabian, where she shares her tasty recipes and $10 promise: four people, ten bucks, infinite possibilities. As a wife and mother of four daughters all under age six, Melissa uses her real life experiences to share tips and approachable recipes for delicious, budget-friendly meals the whole family can enjoy. Currently in its fourth season, Melissa is sharing her “Flawless Flavor” menu this Sunday, April 17 on Ten Dollar Dinners (10am ET/PT, 9am CT), which features Stuffed Belgian Endive oozing with cheese, Dijon mustard and garlic filling, Dressed Up Rice and Green Salad with Roasted Pears and Blue Cheese topped with a vinegar and mustard emulsion and golden pears to complete the flavorful meal.

You can keep up with Melissa on Food Network (www.foodnetwork.com/melissa-darabian), Facebook (http://www.facebook.com/pages/Melissa-dArabian/108527061348) and Twitter (www.twitter.com/melissadarabian) too!



Why Are Some People Fat?

April 13th, 2011 by Miranda

0 Comments

   

Is It Really Your Fault That You’re Fat?

Expert Reveals How Packaged Foods Are The Likely Cause

As Americans, we represent the fattest nation on the planet. And that’s not a contest we should be so quick to win every year.

Mannie Barling knows this better than most, because he’s seen it from both sides – as a cancer patient who became obese and as an attorney for big healthcare.

“We pride ourselves in this country for having the safest food supply in the world, but nothing could be further from the truth,” said Barling, co-author of It’s Not Your Fault – Weight Gain, Obesity and Food Addiction (www.HowToEliminatePain.com). “It is the chemical additives like MSG, dyes, high fructose corn syrup and other ingredients used in the more than 14,000 packaged foods sold in the US that made us the most obese country on Earth.”

Barling served as in-house counsel two of the first HMOs in Los Angeles, including one that treated more than 13,000 patients a month. Barling actively participated in the management of these clinics and convalescent hospitals including reviewing physician utilization, interviewing doctors and specialists and evaluating malpractice claims. This experience exposed him to some of the more dramatic patient outcomes that arose from obesity. But that’s not his only source of experience.

“In the 1990s, I was diagnosed with malignant colon cancer, Crohn’s disease, IBD, IBS, gout and arthritis, and I was given two years to live,” he added. “I was a mess and stuck in either my bed or a wheel chair. Luckily, my wife and co-author, Ashley F. Brooks, is a nurse, and spent the better part of ten years nursing me back to health and working to eradicate the damage done from years of eating the toxic packaged foods that we all take for granted as being safe, and eat almost every day. Packaged foods nearly killed me.”

Barling and Brooks also watched for years as doctors prescribed diet and exercise to help their patients lose weight. But none of them ever mentioned the chemicals in food. Barling and Brooks spent more than seven years researching Barling’s illnesses and discovered key facts that the medical and food industries had been ignoring or hiding.

“Americans who eat fast foods as well as bottled, caned, frozen, packaged foods or even well-known diet foods are becoming chemically addicted to the food additives in processed food,” he said. “This addiction is very real and the primary cause of weight gain and obesity in the U.S. There is no clearer evidence to support our argument than the fact that the increase in obesity problems started in the U.S. after these chemical food additives were placed into commerce. The bottom line is that obesity is not your fault — the culprit is the pre-packaged food that we have been fooled into believing is safe and healthy for us. It’s not healthy for us, and, in fact, it’s killing us.”

The cost for American families isn’t just their health — it’s their wealth, too.

“In a study published in Health Affairs, obesity in the U.S. now carries the hefty price tag of $147 billion per year in direct medical costs, just over 9 percent of all medical spending as compared to 6.5% in 1998,” Barling said. “In fact, people who are obese spend almost $1,500 more each year on health care – about 41 percent more than a normal-weight person. Prescription drug costs average about $600 a year more than a person of average weight – an 80 percent increase. Beyond those costs are the disability and early deaths caused by illness and inflammation secondary to weight gain and obesity. The bottom line is that we need to eat better, avoid the pre-packaged foods on the shelf and go back to fruits and vegetables and meats that are fresh and organically produced in order to avoid the negative outcomes that go with obesity.”

About Mannie Barling & Ashley F. Brooks

Mannie Barling is a lawyer, author and businessman who spent more than thirty years practicing law in the Greater Los Angeles Area. In the 1970s, Mr. Barling served as in-house counsel to two of the first HMOs in Los Angeles including one that treated more than 13,000 patients a month. Mr. Barling actively participated in the management of these clinics as well as convalescent hospitals, including reviewing all medical matters from PSRO (Professional Standards Review Organizations), physician utilization, interviewing doctors,specialists and evaluating malpractice claims.

Ashley F. Brooks, born in Youngstown, Ohio, is a second generation Irish-American holding Irish and American passports. She is also a third generation nurse. In 1915, her grandmother was in the first graduating class of St. Elizabeth Nursing School. Ashley followed both her grandmother and mother’s path by receiving full-time training and employment in the hospital operated by the nuns at St. Elizabeth School of Nursing before graduating to become a licensed registered nurse.



Review & Giveaway: E-Mealz

April 4th, 2011 by Miranda

3 Comments

   

Fashionable Media Review Policy: The featured product for this review was provided to me by the manufacturer or representing PR agency for the sole purpose of product testing. Opinions expressed are my own and are not influenced by compensation, monetary or otherwise.

I <3 Emealz

I was given a free month subscription to E-mealz and we’ve been using it for 1 1/2 weeks. E-mealz is a meal planning site For $1.25 a week, they send you your menu plan based on the size of your family, where you want to shop, & health needs.

We have 8 people in our family but the largest size E-mealz has is 4-6. We’ve been easily able to adapt this to our family without spending much more money. Some recipes we don’t need to double. For instance, yesterday we had chicken crunch. As long as we had lots of rice as a side, we could stretch the casserole.

I really like E-mealz. It does all the hard work for me! I don’t need to make a menu, find the sales, or make a grocery list. They even include the recipes. It’s already done! I just need to add lunches, find out what’s in our pantry, & go shopping. It’s great. Click here to see some sample menus & grocery lists:E-MEALZ Easy Meals for Busy and Frugal Families .

Is it worth the $5 a month? Yes, we think so. We’ve saved so much money on groceries this past 2 weeks. It’s amazing! Something we’ve been trying to do but are unable to is now happening–and we’re not even using coupons! We’re also eating a lot more fresh fruit & veggies. I really like that aspect. We plan on continuing our subscription after this month is over. I’ve told several people about it & recommended it to many.

The only thing I dislike (and that just somewhat!) is that E-mealz doesn’t include lunch options. However, it certainly isn’t difficult for me to add 7 lunches (2 or 3 being leftovers!). We typically add homemade pizza, hot dogs, and such.

Ok, now for the really exciting part–the giveaway!!

To Enter:

1 Entry

Leave a comment telling me what menu option you would choose at E-mealz.

Extra Optional Entries: (Leave 1 comment for each extra entry.)

1 Entry: Follow @FashionableP on Twitter (include your Twitter name in comment!)

1 Entry: (per day) Tweet about this contest. Leave 1 comment for each tweet with the link to tweet.

1 Entry: Fan Fashionable Plate on Facebook.

5 Entries: Blog about this contest and link back to this post and E-mealz.

1 Entry: For every comment you leave anywhere on the blog besides here, you may add one extra entry for each comment. Be sure to leave an entry comment on this post saying you posted your additional comments!

(Note: You must leave 1 comment per entry. Extra entries will not be counted unless you leave a comment for each one.)

Sometimes our spam catcher is a little over zealous and will snag your comments if you leave multiple comments very quickly, one after another. I recommend waiting a minute between each comment. If the spam catcher gets you anyway, don’t worry! Your comments have still been submitted, they are just being held for moderation. I approve them as quickly as possible. If you are very concerned about this issue, you may email me and let me know what the problem is.

Details

Contest runs from April 4th-April 10th. Last chance to enter is April 10th at 11:59pm ET. Winner will be announced April 11th. I will then send E-mealz your e-mail address & they’ll help you set up your free account! Must be 18 or older to enter. Contest open to only the USA!

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